UFC · Women's Flyweight · Unranked
Liz Carmouche
“Girl-Rilla”
26-9
Record
11
KO/TKO wins
7
Sub wins
8
Decision wins
Tale of the Tape
Age
42
Height
5' 6"
Reach
66"
Stance
Orthodox
Country
USA
Key Stats
74%
Win Rate
69%
Finish Rate
11
KO/TKO Wins
7
Submission Wins
5
Title Fight Wins
35
Pro Fights
Advanced Stats
Color = level vs. divisionCareer
Win Methods
Liz Carmouche, better known as "Girl-Rilla", brings a 26-8 record into every walk to the cage — and in a division as crowded as women's flyweight, every single win matters.
The record shows a bit of everything: knockouts (11), submissions (7), decisions (8). Well-rounded is an overused word; here it's just accurate.
He's 42 now. Fighters at this stage aren't building toward something; they're spending what's left, and that usually makes for the best fights.
Latest / Liz Carmouche News
Jena Bishop Avenges KO Loss, Chokes Her Way to PFL Flyweight Gold
A heavy underdog in a rematch she lost by knockout, Bishop ground out a 48-47 unanimous decision over 42-year-old Liz Carmouche to claim the vacant title.
Oct 17, 2026
Carmouche vs. Bishop 2: Liz Looks to Repeat for PFL 125 Gold
Liz Carmouche, winner of 13 of her last 14, runs it back with Jena Bishop for the vacant PFL flyweight title in Chicago.
Oct 16, 2026
Liz Carmouche Says She Tapped Jena Bishop in Sparring, Left Her in Tears
The 26-8 veteran claims she submitted a black belt of over a decade in training — and says Bishop broke down after the loss.
Oct 15, 2026